Finding relief from a mental illness or serious trauma can be challenging. Treatment protocols can vary from one provider to the next, and not all of these protocols are free from side effects that could interfere with your day-to-day activities.
Virtual reality therapy is an emerging treatment protocol gaining traction among mental health professionals.
Here are three reasons why you should talk to your provider about the possibility of integrating in-home virtual reality therapy into your treatment protocol.
1. Tailored to Your Needs
Even though two people may be diagnosed with the same mental illness, the way that these individuals experience their illness can differ. Virtual reality therapy gives providers the ability to fully customize a treatment protocol to meet each patient's needs.
The content of the virtual reality experience can be tailored to your unique needs. Your provider can easily alter the content of your virtual reality treatment based on how you react to the current content. This customization allows your provider to help you work through your specific issues in a productive way.
2. Greater Sense of Control
Virtual reality therapy can be especially beneficial for people who need exposure therapy to overcome mental obstacles. The thought of facing one's fears or anxieties in a real-life scenario can be extremely frightening. With the use of virtual reality therapy, you can still maintain a sense of control over your safety and environment.
Your provider can create virtual reality content that mimics the types of exposure situations you could face in the real world. This content lets you face your fears and anxieties in a safe and comfortable environment.
When you have a greater sense of control over your exposure, you can begin to overcome the challenges that you face in a more productive manner.
3. More Frequent Treatment
Ongoing treatment is needed for patients who suffer from a range of mental illnesses.
Going to a provider's office for daily treatment can be inconvenient and extremely expensive. Virtual reality therapy gives your provider the ability to treat you from the comfort of your own home.
You can engage in virtual reality therapy every day to help you quickly make progress within your treatment protocol. No other treatment modality can offer the same level of accessibility that you get when you utilize in-home virtual reality therapy.
If you want to check it out, talk to your mental health provider about the ways virtual reality therapy can help you make the progress you desire.
